When I am being asked about doing an upcoming race, there are times when I need to explain WHY they need someone like myself at their...

WELCOME TO 2019! Starkey and I took a little time off at the end of the year to rest and recharge for all the amazing adventures to come...

Running and participating in various endurance races has become part of my identity. If we have met, it’s probably been at a race, on a...

**Disclaimer: Neither Starkey nor I am an expert in sleep patterns, sports medicine, sports psychology, or marriage. Our go-to method is...

You may have noticed that M.C. Starkey’s website and Facebook have gone through a bit of a make-over recently. That’s because WE HAVE...

Some of you shop at REI and I bet most of you get their marketing emails! Last year REI closed it's doors on Black Friday, gave their...

We all have our weaknesses and I bet MOST of you will say chocolate is one of them. Well... Have no fear!!!! Chocolate can actually be...

FREE RACE ENTRY CONTEST! We all have something to celebrate. Maybe it is a new job, good health, family and friends, or even just getting...

KOZ Events is one of the most well known Event Companies I get the pleasure to work with throughout the year. Founded by Rick Kozlowski,...

Head over to the "Upcoming" tab and register now for Gladiator Rock n' Run Rose Bowl! Use code mcstarkey to save 20% on one or both...