SoCal Vocal Experience Blog

International Day of Yoga

If you're a runner, climber, lifter, tennis player, football player, baseball player, lover of life, or someone that just wants a great...

How to Run at Lunch

I am one of the few people out of my friends that has the luck of being able to get to the gym around 2pm every weekday, with only 10...

Teacher Appreciation Week

Most teachers deserve WAY more than appreciation and WAY more than a week to give it. You could argue that you are who you are today...

Love Your Earth

It's Earth Day!!! There are no other people in America, that I have met, that love this earth more than endurance athletes. Enjoying the...

National Pet Day - Featuring Pepper the Brat Terrier and Sirius Blackdog

There are numerous ideas and tactics of staying active. One of those many ways, is your pets. Taking them out on walks, playing with them...

Save on Gladiator Rock n' Run San Diego

Head over to the "Upcoming" tab and register by the end of the month for Gladiator Rock n' Run San Diego OR Gladiator Rock n' Run...

Elevation Culture

I have the privilege of knowing a lot of different people in the endurance industry. One of the newest small businesses is ELEVATION...

International Women's Day/Athletic Events/Non-Profits

First of all... Happy International Women's Day!!! Today is the day to celebrate, not only, ALL women and their accomplishments foreign...

National Cereal Day

In celebration of National Cereal Day I thought it would be a great idea to go over the importance of a good breakfast for any athlete....

Craft Classic Half Marathon & 5k Discount Available

The Craft Classic San Diego on July 17, 2016 is brought to you by Green Flash Brewing Co. The event will consist of a Half Marathon and...