How to Run at Lunch
I am one of the few people out of my friends that has the luck of being able to get to the gym around 2pm every weekday, with only 10 other gym/climbing (I go to a climbing gym) rats there at the same time. Lucky me! Unfortunately this is a rare thing for most of us with day jobs. So hopefully this will help for anybody that missed it. I read the following article of how to get away with a mid-day work run! I hope you enjoy the read as much as I did. RUNNER'S WORLD - by Ali N