I am one of the few people out of my friends that has the luck of being able to get to the gym around 2pm every weekday, with only 10 other gym/climbing (I go to a climbing gym) rats there at the same time. Lucky me! Unfortunately this is a rare thing for most of us with day jobs. So hopefully this will help for anybody that missed it. I read the following article of how to get away with a mid-day work run! I hope you enjoy the read as much as I did. RUNNER'S WORLD - by Ali N

Most teachers deserve WAY more than appreciation and WAY more than a week to give it. You could argue that you are who you are today because of 1) your parents, and 2) the influential teachers you had growing up. They helped mold your mind and taught you acceptance. Taught you how to type, speak, write, play music, understand society, and so on and so on. Teachers can also come in many forms. A coach, a pastor, a friend's parent, a colleague, a friend, and of course the peopl