© 2016 by MC STARKEY.

October 28, 2016

We all have our weaknesses and I bet MOST of you will say chocolate is one of them. Well... Have no fear!!!! Chocolate can actually be good for you! 

Did you know chocolate milk is considered a recovery drink after a long run? Well it is. Check this out from an October,...

August 9, 2016

KOZ Events is one of the most well known Event Companies I get the pleasure to work with throughout the year. Founded by Rick Kozlowski, they have created or helped create some of the best staple races in the area. 

KOZ is a full-service special events company...

August 3, 2016

Head over to the "Upcoming" tab and register now for Gladiator Rock n' Run Rose Bowl!

Use code mcstarkey to save 20% on one or both races. Prices increase at the end of the month. 

What is Gladiator Rock n' Run?!

Dan Clark aka "Nitro," from the American Gladiators,...

June 21, 2016

If you're a runner, climber, lifter, tennis player, football player, baseball player, lover of life, or someone that just wants a great workout to help you relax the rest of the day or week, you need YOGA in your life.

If you've never tried it before that's okay. Start...

May 3, 2016

Most teachers deserve WAY more than appreciation and WAY more than a week to give it. You could argue that you are who you are today because of 1) your parents, and 2) the influential teachers you had growing up. They helped mold your mind and taught you acceptance. Ta...

April 22, 2016

It's Earth Day!!! 

There are no other people in America, that I have met, that love this earth more than endurance athletes. Enjoying the trails, water, and breeze on their faces every time they go out for a run or swim or a bike ride. Every mile that an endurance athle...

April 11, 2016

There are numerous ideas and tactics of staying active. One of those many ways, is your pets. Taking them out on walks, playing with them at home, etc... all helps with keeping you active and relaxed. Take a few minutes out of your day, and thank your pet. ;) Here is w...

April 4, 2016

Head over to the "Upcoming" tab and register by the end of the month for Gladiator Rock n' Run San Diego OR Gladiator Rock n' Run Rosebowl!

 

Use code mcstarkey to save 20% on one or both races. Prices increase at the end of the month. 

 

What is Gladiator Rock n' Ru...

March 30, 2016

I have the privilege of knowing a lot of different people in the endurance industry. One of the newest small businesses is ELEVATION CULTURE, owned by my friend and colleague Eric Chrisman. He designs and makes wooden medals, plaques, and awards for races all across Ca...

March 8, 2016

First of all... Happy International Women's Day!!!

 

Today is the day to celebrate, not only, ALL women and their accomplishments foreign and abroad, but also, let's recognize the women that work incredibly hard every day to put on amazing Half-Marathons, Marathons, Tria...

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